Wholesome First Honey with Nuts & Berries is a wonderful blend of rich nuts and berries like Cashews, Pistachios, Almond, Walnut, Cranberries, Blueberries and Black Raisins infused with White Acacia Honey. The buttery, crunchy, chewy nuts blend deliciously with berries and honey. It is loaded with the richness of heart healthy fats, protein, antioxidants, minerals and vitamins. A spoon of Honey with Nuts & Berries can give good amount of energy to you and your family. Take it on the go, keep it at home, or share it with friends, It is worth adding to your diet and life! Origin: Saffron from Kashmir is popular worldwide due to its very high safranal and crocin content. The white and light pink flowers of native kashmir acacia tree has rich nectar, which attracts honey bees in plenty. It is considered one of the best types of honey. The White Acacia Honey is harvested exactly as the bees created it and is extracted using the traditional and moral techniques in Kashmir. The carefully selected Cashews, Pistachios, Almond, Walnut, Cranberries, Blueberries and Black Raisins are from the organic farms of India, Turkey, Chile and America. We bring the finest and healthiest superfood for you and your family. Eat! As you like: You may add Honey with Nuts & Berries in smoothies, cereal, oatmeal, garnish dessert or salads, bake bread, pies, pancakes, cookies or muffins or to an exotic stew or meat gravy or just take a spoon of it as a snack. Benefits: Improves Depression and Anxiety, Promotes Brain Cells Growth, Lower Blood Glucose Level, Improves Blood Vessel Health, Lower Cholesterol Level, Control and Manages Diabetes, Promotes Heart Health, Reduces Risk of Cancer, Good for Skin Health, Improves Immunity System, Supports Healthy Blood Pressure, Reduces Inflammation, Promotes Healthy Digestive System, Promotes Bones and Joints Health, Promotes Weight Loss, Promotes Eye Health, Promotes Good Skin and Hair, Support Good Brain Function, May Protect from Urinary tract infections, Promotes Healthy Liver, Enhance Oral Health Nutrients: Rich in in heart healthy fats, protein, vitamin K, E, B1, B2, B6, fiber, pantothenic acid, folic acid, ascorbic acid, folate, riboflavin and niacin along with minerals such as copper, iron, magnesium, manganese, calcium, phosphorus, potassium, zinc, and antioxidants, such as polyphenols, flavonoids and phenolic acids. Ingredients: White Acacia Honey, Cashews, Pistachios, Almond, Walnut, Cranberries, Blueberries and Black Raisins.