Wholesome First Saudi Dates is worth adding to your diet, as they are delicious and nutritious. It is sweet, fleshy, soft, dark-brown and semi-dried date. It is loaded with fiber, antioxidants and several vitamins and minerals. It is an excellent choice for you and your family’s health. Take it on the go, keep it at home, or share it with friends, a handful of Saudi Dates is beneficial and easy to add into your diet and life! Origin: Experts believed that date palms were initially cultivated in Egypt and Mesopotamia. It also plays an important role in many of the cultures and religions of the Middle Eastern and Northern African region. The Palm tree are taken care by the learned farmers who have mastered the skills of growing the delicious dates. The taste and texture is preserved carefully by the farmers. Saudi Dates is harvested with love and care from the tropical lands and finest farms of Saudi Arabia. Eat! As you like: Add the Saudi Dates to salad, cereals, oatmeal, muesli, granola, smoothies, soup and yogurt or mix into baked goods like cookies, muffins, breads, puddings, biscuits or use in stews or in stuffings. Benefits: Lower Blood Glucose Level, Lower Cholesterol Level, Control and Manages Diabetes, Promotes Heart Health, Reduces Risk of Cancer, Improves Immunity System, May Promote Natural Labor, Improve Brain Function, Supports Healthy Blood Pressure, Promotes Detoxification of Body, Reduces Inflammation, Promotes Healthy Digestive System, Promotes Bones and Joints Health. Nutrients: Rich in fiber, minerals like selenium, copper, potassium, iron, manganese, magnesium, calcium, vitamin B6, B1, B2 and antioxidants such as flavonoids, phenolic acid, polyphenols and carotenoids.