Known as “Dates of Paradise” Wholesome First Ajwaa Dates is of superior qualities and worth adding to your diet. It is meaty, chewy texture and a sweet flavor with hints of caramel, honey, and cinnamon. It is loaded with fiber, antioxidants and several vitamins and minerals. It is an excellent choice for you and your family’s health. Take it on the go, keep it at home, or share it with friends, a handful of Ajwaa Dates is beneficial and easy to add into your diet! Origin: It is believed that dates have been growing since 50 million years ago. Date palms need dry, hot and sunny weather to flourish. The Palm tree are taken care by the learned farmers who have mastered the skills of growing the delicious dates. The taste and texture is preserved carefully by the farmers. Ajwaa Dates is harvested with love and care from the tropical lands and leading farms of Saudi Arabia. Eat! As you like: Add the Ajwaa Dates to salad, cereals, oatmeal, muesli, granola, smoothies, soup and yogurt or mix into baked goods like cookies, muffins, breads, puddings, biscuits or use in stews or in stuffings. Benefits: Lower Blood Glucose Level, Lower Cholesterol Level, Control and Manages Diabetes, Promotes Heart Health, Reduces Risk of Cancer, May Improve Fertility, May Promote Natural Labor, Boosts Immunity System, Improves Hormone Regulation, Supports Nervous System, Reduces Blood Pressure, Reduces Inflammation, Promotes Healthy Digestive System, Promotes Bones and Teeth Health. Nutrients: Rich in fiber, minerals like iron, sodium, zinc, potassium, phosphorous, copper, magnesium, calcium, vitamin B6, B1, B2 and antioxidants such as flavonoids, phenolic acid, polyphenols and carotenoids.